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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@killerstraight
Both knees done yesterday in one sitting. Took about 4ish hours maybe abit more, then rode 1.5miles home so not too bad. The actual knee cap it self wasn't bad at all but I found the inner top part of the knee cap very gnarly (the bit you could grab your knee cap by)if that makes sense. Puffy knees today but nothing too bad. Pretty simple traditional designs so that helps. Will post a pic soon