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Thanks, it's like 8 and a bit park runs though!
Thanks @ewanmac too!
This is my frankly awful outfit!
Thanks, it's like 8 and a bit park runs though!
Thanks @ewanmac too!
This is my frankly awful outfit!
5 minutes and 1 second!
GFA is currently 3:05 and target is 2:59:29, although in my mind I'm planning on running at 4:15 so allow for inaccuracy, bad lines etc which if all goes well would get me a 40 second buffer. which isn't a lot, hopefully weight loss will mean this is all easy and my garmin is right in that I can actually run a 2:38 :/