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juanito
VLM runners. if you let me know what kit you're running in and what time you'll be aiming to hit mile 21 I'll try and have my camera ready at the run dem cheer spot to grab a pic. just make plenty of noise when you come through (throwing up some gunfingers will get you the biggest cheer) .
Managed to get philpub and duncs last year
and another reminder (seeing as you all ignored my last post) BBC's Mind over Marathon is on tonight covering mental health and running with the Run Dem founder helping to train up 10 people with varying mental health issues to run on Sunday.