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Just working out exact gel locations for Sunday, and had already picked mile 21!
Will grab a picture but I'll be in a yellow vest, blue and red shorts and white socks with a green headband - cos matching colours are beyond me.
Number 31145, should be there around 12:23-25 if things are going to plan!
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I'm going to be in a dark blue kent vest with my name 'TIM' in white, lighter blue short shorts and blue trainers. Number 1601. If all is going to plan i will pass mile 21 at 12:06.
I'll keep an eye out for that programme this evening.
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My sister's partner is running this year. First proper attempt at a marathon after doing his first pretty much off the cuff in 3.08(!) last year. I think somewhere around 2.50-2.55 is doable.
@Grand-Wizard-Goma-Sauce knows him from Runhead.So yell for Greg at around 12.15-12.20 if you see this guy
running in this vest
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Be sure to cheer on club mate of mine Pete Thompson as he runs his 23rd consecutive marathon (out of 44). Not sure of his expected time for 21miles but he's been doing a consistent sub4hrs.
https://m.facebook.com/marathonsforthemind/ -
I just watched that mind over marathon programme. Very informative, interesting and challenging - the coaches were brilliant.
Enjoy running and supporting tomorrow, everyone.
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Sainsburys_Ed
juanito
duncs
pifko
@HatBeard
VLM runners. if you let me know what kit you're running in and what time you'll be aiming to hit mile 21 I'll try and have my camera ready at the run dem cheer spot to grab a pic. just make plenty of noise when you come through (throwing up some gunfingers will get you the biggest cheer) .
Managed to get philpub and duncs last year
and another reminder (seeing as you all ignored my last post) BBC's Mind over Marathon is on tonight covering mental health and running with the Run Dem founder helping to train up 10 people with varying mental health issues to run on Sunday.