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  • Yeah indeed.

    I guess he rode it like he will ride 80 days.

    As otherwise, you should push harder at the start, for something 2 weeks long. It's a use it or lose it situation imo.

  • I'm torn between the two - I negatively split 24hrs but racing an ultra everyone seems to prefer the 'get a gap and hold it' method. But then Lael just sat in and rode past people later on so they're both effective.

  • What works for some won't work for all.
    And did lael ride past? Or did people ride backwards... (slow down)

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