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  • You could probably win a Cat 4 race on 3 watts/kg if you raced smart.

  • My ftp isn't far off that and I've managed a couple of top 10's in 1,2,3 crits because generally people suck at sprinting.

  • Be warmed up, be aero, go from the gun.
    People like me will think you're a triathlete and let you go...
    Or is it people like me that attack from the gun...

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