I was joking. Almost everyone who quotes a number in the PM/training threads never tests so their figures are rubbish. Test your FTP is my stock answer for any question that mentions a PM. :)
But given the mileage he's riding, even if his ftp is a little off, it won't make much difference.
But my opinion is afyer 4 days of solid riding, the whole PMC thing just doesn't really work as intended. It can be useful, but you need to learn to read it differently.
I was joking. Almost everyone who quotes a number in the PM/training threads never tests so their figures are rubbish. Test your FTP is my stock answer for any question that mentions a PM. :)