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@JWestland
68.5 in Feb to 65.4 now. -3KG. I'd say it's nearly all fat and not muscle so that's good.
Time for a break, I'm fedup not being able to train as much and the last 6 weeks inches don't really shift anymore on key places, and i feel flat.
Different approach next time but hey 3 cm of hips 6 of waist so I'll take it :)
Back to slowly upping calories to maintenance.