That's a pretty nifty time ahead of aiming for a sub-3 marathon. I know 8-and-a-bit parkruns back to back is another kettle of fish, but it's nice to have the basic speed there. Just have to get it right on the day now!
Thanks, feeling generally pretty good.
Official time was 17:50 which I'm pretty pleased with, I'm going to have to lock myself in the house next Saturday to prevent me going out again!
That's a pretty nifty time ahead of aiming for a sub-3 marathon. I know 8-and-a-bit parkruns back to back is another kettle of fish, but it's nice to have the basic speed there. Just have to get it right on the day now!