Running

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rhb in reply to @yoshy

How did the 8k go?

Wasn't expecting so much race/marathon talk

It's that time of year with London approaching etc.

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yoshy in reply to @rhb

It didn't in the end! I hurt my knee on the bike on Wednesday night and didn't want to push it.
He's training for the manc 10k in may so a couple runs with him might be a good way to squeeze the distance up a bit!

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rhb in reply to @yoshy

Ah hope nowt too bad. Worth upping your distance gradually if he's doing the same. Maybe consider Chorlton Ees fun run 6km, on 1st May i think... was a poster outside Wilbraham p.o. earlier but only looked quickly.

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