Cycling Fitness / Training Advice

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hippy

3/5 turbo sessions a week = fuck that.

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danb in reply to @hippy

Think I averaged about 6hrs a week on the turbo from Nov-March. Normally 5 times a week, although sometimes only 3 or 4.
That was using Zwift but 90% of rides were doing training sessions rather than just "riding" along.

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