On a related note - think I might need to retest, a recent road race had me at 0.96IF for 2hrs (1hr30 in the break - so not much sprinting/chasing).
Can I work back from that to estimate my FTP?
@danb started
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On a related note - think I might need to retest, a recent road race had me at 0.96IF for 2hrs (1hr30 in the break - so not much sprinting/chasing).
Can I work back from that to estimate my FTP?