Anyone got any recommendations for the best bang for your buck interval session for TTing? I am only looking at 10s and 25s at the mo.
I've had a bad back since January, am only just getting over it, hence power is down 40w or so for a 10. Almost embarrassing this morning.
There's a reason sweet spot is named sweet spot... just saying.
Fair point. I did a lot of it a couple of years ago and had some good results, but that was on the back of a half-decent winter base.
@hippy started
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Anyone got any recommendations for the best bang for your buck interval session for TTing? I am only looking at 10s and 25s at the mo.
I've had a bad back since January, am only just getting over it, hence power is down 40w or so for a 10. Almost embarrassing this morning.