Cycling Fitness / Training Advice

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ThomasdeGlynt

Does anyone have any experience of getting TT power closer to Road power? I did BUCS 10 mile yesterday and suffered big time - about 80 watts lower than what I can put out on the road for that time (roughly 330). Has anyone experienced this dramatic drop in power from road to tt before?

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umop3pisdn in reply to @ThomasdeGlynt

Train in position. But that sounds like a lot.

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ThomasdeGlynt in reply to @umop3pisdn

Yeah have been training a few hours a week in it recently but will take time I guess. I have a feeling I am too low/ constricted on the bike and the position needs work. What power loss can be expected "normally"? About 10% or so?

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