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You're not allowed to cycle along the bits that say "No Cycling", e.g. https://goo.gl/maps/tm6BNzE3CmA2
The roads are fine, as are some of the paths (turn 180 deg round from that Streetview image and you'll see the other way is just "No Skating").
Meanwhile, a colleague who runs everywhere including commuting from Camden to Mayfair return is persuaded by her new flat mate to Boris instead. £60 fine for cycling in Regents Park. She didn't know she is supposed to stick to the busy rush hour roads. Are you reading this Mr Mayor?