You are reading a single comment by @JWestland and its replies. Click here to read the full conversation.
  • Fat loss over weight loss is always good :)

    68.5 Feb to 65.6 today.
    Lost inches, to get proper trim (low 20s fat %) I'd need to lose at least another 5 kg.

    Pfff... But strength in gym holding, still benching 70 for a few reps.

About

Avatar for JWestland @JWestland started