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@TGR
Hi Richard
This article may be of some use
https://legionathletics.com/how-to-calculate-body-fat/
If the info isn't all there done of the links should get you more info.
From memory, you should set your macros and intake and use MyFitness Pal to track them. Depending on what happens, modify the intake by +/- 100 Cal and see if that works. I am 49, 6 ft tall and 88 kg - my typical intake is around 2200 Cal and that is for maintenance. Currently I am not taking protein supplements as I can get it in my diet.
How are you finding StrongLifts? I have been doing it - on and off for a year and have recently started it again following a break due to injury.
Richard