The best way to test that hypothesis would be if someone could suggest a sensible weight ratio of curls vs some other exercise.
@starfish&coffee started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
The best way to test that hypothesis would be if someone could suggest a sensible weight ratio of curls vs some other exercise.