Unsubscribed from TrainerRoad. Might turn it on again next year when I'm not just doing sets of 20min @ 450W.
What about Coach Chad? Who's going to teach you single leg quadrant drills during your Z1 TSS-fillers?
Also 450w 2 x 20 can >>>>>> Wiggins
Don't forget Coach Chad's highly motivational text towards the end of an interval
@onyerbike started
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Unsubscribed from TrainerRoad.
Might turn it on again next year when I'm not just doing sets of 20min @ 450W.