Unsubscribed from TrainerRoad. Might turn it on again next year when I'm not just doing sets of 20min @ 450W.
What about Coach Chad? Who's going to teach you single leg quadrant drills during your Z1 TSS-fillers?
Also 450w 2 x 20 can >>>>>> Wiggins
@hippy started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Unsubscribed from TrainerRoad.
Might turn it on again next year when I'm not just doing sets of 20min @ 450W.