I have a trail centre an hour away, but plenty of cross within a few miles radius! So Im always out playing.
@andyp I live in birmingham and we have a west midlands cyclocross leauge, so im guessing thats my main entry point! regarding training, Im a 3rd year applied sport science student and my dissertation iis on HIIT and cyclcross athletes so I have training programmes coming out my ears! But its always good to get real life opinions on this stufff, beause science can only tell you half the story!
@Howard Im awful at remounting, I can dismount like a pro, but getting back on is embarassing to watch. Need to work on that
@biarittz@Chalfie Yeah ive heard they are brutal but fun, I doubt ill get any good results (race wise) but personally if i finish without dying ill be happy
I have a trail centre an hour away, but plenty of cross within a few miles radius! So Im always out playing.
@andyp I live in birmingham and we have a west midlands cyclocross leauge, so im guessing thats my main entry point! regarding training, Im a 3rd year applied sport science student and my dissertation iis on HIIT and cyclcross athletes so I have training programmes coming out my ears! But its always good to get real life opinions on this stufff, beause science can only tell you half the story!
@Howard Im awful at remounting, I can dismount like a pro, but getting back on is embarassing to watch. Need to work on that
@biarittz @Chalfie Yeah ive heard they are brutal but fun, I doubt ill get any good results (race wise) but personally if i finish without dying ill be happy