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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@doubleodavey
http://training4endurance.co.uk/running/10k-running-plans/10k-training-plan-elite/
This is how I am spending my evenings and mornings at the moment. Keep an eye out round the streets and parks of north east london for a tired looking bald man with a beard huffing and puffing