You are reading a single comment by @juanito and its replies. Click here to read the full conversation.
  • Nice one, similarly I really enjoy pace paling at events as I get to run a bit easier and then have people come and say thank you at the end I definitely like the idea of stopping for beers though!

    On that topic, is anyone doing the Kingston Breakfast Run this weekend, will be pacing the 8 and 16 milers at £ min per mile, probably with the flag of they've replaced it after I accidentally destroyed it at the autumn event as the route went under about a million trees!

    5 weeks to go for London, have hit most of my training goals so far and not missed any sessions, and only had one complete fail of a session when I tried tondo 45 minutes at threshold not having eaten anything and felt like I was running in treacle after about 5k) even managing a 100k week last week, so barring injury or running like a Dick feel like in good shape to hit my target time, and have enjoyed the training so far!

  • Honestly it'll probably be a bike, they always struggle for 6min milers, as being able to do that pace would probably get you close to winning!

    In the future if you want to pace make let me know and I can put you in touch.

About

Avatar for juanito @juanito started