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You gotta try them really.
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If you don't have/use one, get a wobble board!
That to help strengthen my ankles and hip strengthening drills has massively helped my knees and I'm now in neutral shoes.
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just started using these, had to go full size up but really good so far, previously using Asic GT2000's
dst2
user69121
nickel
@Merak
Can anyone recommend a shoe for over pronation? I've been using Asics Gel Kayano's but have gone off the fit.