I've always held the belief that once you obtain a certain level of fitness, its always easier to regain that level than it was to get it in the first place. I certainly hope it's true.
That is true, as long as the gap of inactivity is not that big (years). But still got to work to get it back.
Two weeks is nothing, few weeks and you'll be back.
@skinny started
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I've always held the belief that once you obtain a certain level of fitness, its always easier to regain that level than it was to get it in the first place. I certainly hope it's true.