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@user69121
The week before the D33 ultra I stopped tracking the calories and also had an easy week milage wise.
Ate well after the race and hydrated with plenty of carbs and electrolytes. Saturday night did see a low point where the sweetie cupboard was empty and I demolished half a bar of cooking chocolate 😣
Sunday morning was 1.5kg up from last week. Although a lot of that must have been water as it's off again already
33 miles in 4hours 14minutes, so super happy.