No tracking at all.. just unfortunate i think. Oh well i have a week to loose a bit more then will just have to watch what i eat for 6 weeks
You could have swapped fat for muscle too :)
With no tape measure with the scale or calorie tracking it's a massive guessing game.
Also I - think - you are a lady member? Us ladies get way more water weight fluctuations in general...
@JWestland started
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No tracking at all.. just unfortunate i think. Oh well i have a week to loose a bit more then will just have to watch what i eat for 6 weeks