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Cheers, it's sort of a relief having a definite Plan B rather than guessing whether a compromised Plan A is worth trying to blag through. Reassuringly, after some time away from the rowing erg and just a few shorter sessions last week, it appears as though I can still manage a 45 minute session without it feeling mind-numbingly tedious. 4/5 of those a week and some decent cycling mileage should keep me in trim.
Sorry to hear, sounds like sensible decision though. Hope you're back on it soon.