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rhb
your long run doesn't go above 16 miles. Wow.
@rhb the trophy tends to go to the breakthrough runner for that season. So somebody new who is in the scoring 10 in all four matches will most likely get to keep it. It's a pretty big trophy so people tend not to want it for more than a year.
You must have a lot of runners racing on league day if all the divisions are together. sounds pretty crazy.
Parkrun this morning, was hoping to go sub 17 but had a series of coughing fits in the final km and failed. Next week.