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  • Extended build by a week so to put 4 weeks of structured training in and then a week at lower intensity with FTP test at the end. I then tried this week to get back on the turbo - body said no three days on the bounce. Now in the weird place of knowing I need to just take some more time off, but desperate to maintain form for upcoming races. It's weirdly anxious.

    My PMC says I should be fresh as daisy, which really shows how not all TSS is equal.

  • TSS doesn't measure mental state. I can be physically 'shit hot' (technical term) and if my head's not in the game or some other shit is going fuckyfucky at work legs pull the abort lever.

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