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  • Gosh. That's the second run home (only 5 miles or so) I've done this week. Living on the other side of the Anerley ridge really sucks ballz. I did manage to run through Dulwich Woods though. So that's nice.

    Right, so my question is this:
    I reckon after 2-3 weeks of running home 3 times a week, I should be able to move to running there and back 3 times a week. Does that sound sensible?

  • I reckon after 2-3 weeks of running home 3 times a week, I should be able to move to running there and back 3 times a week.

    Try there & back just once the first week, build from there if comfortable.

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