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  • I've lost all my running mojo the last couple of weeks. Constant little niggly injuries and my legs feel like lead when I try and get going. When I started this plan I was working as a labourer carrying stone and muck all day and felt ten times better. Frustrating.

    Tell me its normal for a first marathon?

  • Highs and lows are normal. Some days are a complete struggle in one way or another.

    Keep ontop of strenght and conditioning sessions which can really help keep some niggles at bay.

    If your struggling with your mojo and you've been running to a plan or set routes, have a change and do something different, fun or interesting. Get back some enjoyment and it becomes much easier mentally 😀

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