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So air out of the tyre, remove valve core, 60ml of stan's goo in, valve core in then reinflate and spin?
Yep. Or just go and ride it. I find riding is better than spinning for spreading that shiz around but YMMV.
You might find that the tyre shrinks back into the centre channel when you let the air out. I've had schwalbe tyres do that. Doesn't seem to matter though, with the goo in they'll still go straight back up.
Howard
Thanks. So air out of the tyre, remove valve core, 60ml of stan's goo in, valve core in then reinflate and spin? Or spin first? How long should I spin for? Does it even matter??