You are reading a single comment by @DethBeard and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@DethBeard
I used to cream then cling for a couple of days (when at work/ out and about, let it free when im sitting about at home, wrap it for bed)
Never did me no harm.
Different tact with my knee and let it out for the most part and that is also fine (spent 2 days with my leg up eating biscuits)