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I have not tested in this period, I'll update when I do. I almost bought a very nice suit yesterday but could not fit into the trousers, tempted to buy it and shame myself into them. 36" waist according to the tape measure this arvo against a life long average of 32". Fatty fatty fat fat as they say.
Dammit
stevo_com
Still doing your w/kg target?
I've gone from 3.3w/kg to 3.4w/kg (71.4kg today) in 2 weeks.