You are reading a single comment by @dubtap and its replies.
Click here to read the full conversation.
-
Nathan Haas put his gym routines on Youtube when at Garmin
Nathan Haas put his gym routines on Youtube when at Garmin
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
dubtap
is there a thread on lfgss which discusses weight training for cycling?
I mainly do oly lifting but really enjoy cycling for fun in the season and just wanted to read some discussions or opinions here on how weight training transits into cycling.