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81.4 this morning, I'm doing this wrong.
Still doing your w/kg target?
I've gone from 3.3w/kg to 3.4w/kg (71.4kg today) in 2 weeks. -
81.4 this morning, I'm doing this wrong
Maybe yes, maybe no.
You put 81.5 two weeks ago. However was that a one off weigh in and today is another one off weigh in? If so, it's possible that the last one happened to be one of your especially low days and today was one of the heavy ones. So your natural weight variations could be masking any overall loss.Weigh in every morning and keep an eye out for a new weekly low... which could appear in 5 to 10 days.
pifko
user69121
@Dammit
81.4 this morning, I'm doing this wrong.