I need a 20kg weight for some physio exercises here at home. The exercises include calf raises, single leg squats and split squats. Is a kettlebell what i should be looking at? Or something else?
Any recommendations?
Kettle bell works for all of those
@Tenderloin started
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I need a 20kg weight for some physio exercises here at home. The exercises include calf raises, single leg squats and split squats. Is a kettlebell what i should be looking at? Or something else?
Any recommendations?