You are reading a single comment by @JWestland and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@JWestland
@LeChef well done :D
I take fish oil against inflammation and some spices like Turmeric are good too if you want to add those.