I'll be at the National as well. No idea how it will go as I still haven't done any hill training.
Did a half at marathon pace along the Thames this morning. Probably slightly more than marathon effort due to the terrain, a variety of towpath, mud, grass and pavements. Faded a bit in the final couple of miles but not the end of the world.
I'll be at the National as well. No idea how it will go as I still haven't done any hill training.
Did a half at marathon pace along the Thames this morning. Probably slightly more than marathon effort due to the terrain, a variety of towpath, mud, grass and pavements. Faded a bit in the final couple of miles but not the end of the world.