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  • Yeah that's what I normally do, I can also eat carbs very easily after weights with no bother.

    But when cycling you get bread [which for me is a fast carb, even whole meal] and so on in the shop...not sweet potatoes and all the other "perfect" carbs. At home it's a lot easier to do.

    But when do we hear about your cookies and beer diet... and is it sustainable ;)

  • Well, I've been sustaining it for the last 20 years.

    I'm not light but I'm faster than a lot of people and skinny people will be the first to die in the zombie apocalypse so my money is still on me and the cockroaches.

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