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Thanks. Did the commute this morning and it went well. Bit stiff now but generally pain free which was good.
The knee likes the regiment straight drive of pedalling, and was ok out of the saddle putting some power down on the short climbs.
My concern is that when resistance braking riding fixed is marginally less linear in terms of how you use your legs and knees. Anyone have experience of a dodgy knee giving them agro during deceleration?
I'd argue it's more to do with pushing a higher gear than necessary rather than specifically riding fixed that would be the problem. Use the road bike, and stick to spinning away.