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100 Foot Bank? Yeah, it's, err, character-forming. It's part of my standard 20 mile training loop, so I do it at least once a week normally. There was a tail wind down there today so 40kph+ even on a road bike. Although I've never tried it, I suspect the overall effect is similar to using a Kanga hammer directly on your 'nads for 10 minutes...
Brommers-
Ah I got confused, I thought it went along Queen Adelaide/branch bank way, but no. https://www.strava.com/routes/3697819
You live there? I went to Kings, spend my time rowing a bit. I didn't know cycling existed then. Lovely place.
skinny
Nice course that. Love the bike the runs along the river.