You are reading a single comment by @Sainsburys_Ed and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Sainsburys_Ed
74kg this morning so around about 3kg since the beginning of the year, pleased with progress which will inevitably slow now it's not just the weight I put on between October and Christmas, target is to lose the same again by mid April, with the main component of that just avoiding crap food, and limiting drinking to the weekend and that being in moderation, as mileage ramps up in marathon training so basic self discipline and careful food shopping is hopefully all that's really needed!