Cycling Fitness / Training Advice

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onyerbike

Does anyone get those Garmin notifications to tell them their V02 max? It's completely useless, right?

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skinny in reply to @onyerbike

Yeah useless.

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danb in reply to @skinny

I thought that as well, but was pointed to some evidence to suggest that the VO2max estimations are actually quite good on the Garmin's (they have licenced tech from someone else iirc). Will see if I can find it.

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