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FFS- ill again.
This is about the 6th time since September. Never had so many colds/flu in my life.
I'm eating and sleeping better than I ever have, keeping relatively fit, but my winter has basically been a month or so health, then getting a cold or a flu, then repeat.
So fucking frustrating.
Absolutely. I actually have a training plan this year, and shoving everything in Training Peaks back two weeks whilst watching your fitness falling is really frustrating
FFS- ill again.
This is about the 6th time since September. Never had so many colds/flu in my life.
I'm eating and sleeping better than I ever have, keeping relatively fit, but my winter has basically been a month or so health, then getting a cold or a flu, then repeat.
So fucking frustrating.