There's some nice banana nut and rice cake recipes if you fancy a healthier training food :)
Refuelling with cakes is a dangerous path ;)
Agreed, just easier to make excuses to yourself when you are training for an ironman and know you'll burn whatever you eat!
@Sainsburys_Ed started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
There's some nice banana nut and rice cake recipes if you fancy a healthier training food :)
Refuelling with cakes is a dangerous path ;)