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  • Oh hello thread, I'm fat again so hoping for some group motivation, no idea how much I weight at the moment, guessing about 12 stone and need to get back down to sub 11 in the next 2 months, so cutting out alcohol and using myfitness pal to hopefully guilt me out of chocolate/cakes which is a bad habit I get into when training hard but get away with due to lots of exercise, but forget to stop when training volume drops as it did in November/December...

  • There's some nice banana nut and rice cake recipes if you fancy a healthier training food :)

    Refuelling with cakes is a dangerous path ;)

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