If you can do 6x10 at FTP, unless super reste and feeling on point, you've under estimated your ftp.
3x10 at FTP on any given day would be tough.
I asked ap/np split, as it could have been an np busting ride, with lots of sprints and short efforts, which can inflate tss.
It's a big ride either way.
@skinny started
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If you can do 6x10 at FTP, unless super reste and feeling on point, you've under estimated your ftp.
3x10 at FTP on any given day would be tough.
I asked ap/np split, as it could have been an np busting ride, with lots of sprints and short efforts, which can inflate tss.
It's a big ride either way.