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hippy-
Planning the year innit. I'm done with running for this year so now it's back to bikes. Doing a few 25 mile TTs too so yes, I don't have to get specific until about August. Sweet spot base then build then one of the speciality options.
Just did specialty off the back of a summer of riding last year and it had a big effect so I've got high hopes for doing the whole shebang.
National HC is next to my sisters house too...
dbr
Which Speciality Phase do you reckon would be best for 2-5 minutes Vo2 max, anaerobic hill climb races?
Rolling Road Race seems to beat Climbing Road Race as it made for short, sharp efforts. Criterium would probably be good too, but they're all designed for repeatable hard efforts instead of one-off guts-out efforts...